This journey we call ...

"Life isn't about waiting for the storm to pass; its about learning to dance in the rain." Karen Willis



Wednesday, December 5, 2018

Breathe deep, Let praise exhale


There are days when I am too weary of the pain of walking and breathing to get out of bed. I still question my purpose for being here most mornings. The universe has a way of giving you encouragement when most needed, if you are open and willing.

December 3rd was a bad day for me in that I was more depressed and discouraged than usual. I had been talking to my son and his wife the night before about a memory of watching an episode of NCIS where Abby starts a Living Rocks campaign; aka tell people why you are grateful when you have them not as an epitaph when they are gone.

With that idea stuck in my head and feeling like a cancerous Unicorn with a broken horn I checked my email as I try to at least 3x a week to ensure there were no flames that had to be dealt with before curling up back in bed.

I read an email from a business associate that gave me a sense that there may be at some point, in the not too distant future, a point that life may improve at least a little. This person was doing their job of course. They took the time to explain what they were doing, a courtesy not given often. It made me realize how seldom of late I took the time to do more than be polite to those I must interact with in person. So I sent a short email to express my gratitude.

Today I received a reply from her expressing how touched she was at something that took me one brief moment of inspiration and 2 minutes of effort. I resulted in something tangible she can carry with her for those hard days.

This got me thinking once again. We are all so quick to offer ridicule, to correct others, to honk at rude or careless drivers, to gaze sternly at those weary parents that do not seem to have any control over rowdy children. When is the last time I had offered praise, or corrected myself publicly, or smiled and waved at a courteous driver, or offered patience and a smile to a weary parent?

I have found that when I have a problem with a company and need to communicate in real time I use online chat as often as possible. This allows me to think and censure what I say before I say it. I am able to speak clearly, kindly, and without emotional interference. Life does not afford that luxury in line, face-to-face, in traffic, but a slow deep breath can at least provide a buffer for you to consider what you are about to say and how it can impact the person you are speaking to and how that may in response effect you.







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